{"id":266,"date":"2019-03-09T08:04:09","date_gmt":"2019-03-09T08:04:09","guid":{"rendered":"https:\/\/www.healingrayclinic.com\/?p=266"},"modified":"2020-01-22T08:16:24","modified_gmt":"2020-01-22T08:16:24","slug":"tea-or-coffee-what-causes-more-enamel-damage","status":"publish","type":"post","link":"https:\/\/www.healingrayclinic.com\/japanese\/tea-or-coffee-what-causes-more-enamel-damage\/","title":{"rendered":"Tea or coffee\u2026 what causes more enamel damage?"},"content":{"rendered":"<p><img loading=\"lazy\" src=\"https:\/\/www.healingrayclinic.com\/japanese\/wp-content\/uploads\/2019\/03\/Untitled.png\" alt=\"\" width=\"192\" height=\"165\" class=\"aligncenter size-full wp-image-327\" \/><\/p>\n<p>A lot of people enjoy a cup of coffee or tea in the morning. It acts to kick start the day in their busy and stressful routine life.<\/p>\n<p>Your friendly cup of tea\/coffee could turn out to be the enemy of your teeth!<\/p>\n<p>But beware! Do you know this daily morning routine could affect your dental health\u2026?<\/p>\n<p>We can say if tea and coffee can stain clothes it can stain teeth as well!<\/p>\n<p>\u201clife is like a cup of coffee or tea, no matter how bitter or staining it may be\u2026but still it is enjoyable.<\/p>\n<p>&nbsp;<br \/>\n<img loading=\"lazy\" src=\"https:\/\/www.healingrayclinic.com\/japanese\/wp-content\/uploads\/2019\/03\/Untitled1.jpg\" alt=\"\" width=\"279\" height=\"341\" class=\"aligncenter size-full wp-image-328\" srcset=\"https:\/\/www.healingrayclinic.com\/japanese\/wp-content\/uploads\/2019\/03\/Untitled1.jpg 279w, https:\/\/www.healingrayclinic.com\/japanese\/wp-content\/uploads\/2019\/03\/Untitled1-245x300.jpg 245w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/><\/p>\n<p>As far as staining is concern tea has more adverse effects than coffee as it has a higher number of tannins. Tannins cause colour compounds to stick to your teeth which further lead to discoloration or brown\/black staining of teeth.<\/p>\n<p>Added sugar in tea or coffee is another factor for tooth decay. On the other hand, coffee which contains caffeine can also cause dehydration, dry mouth and enamel erosion.<\/p>\n<p>\u201cEnjoy your favourite cup with a smile\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Healing Ray Clinic, Gurgaon, dentists suggest some of the preventive measures<\/strong>&#8211;<\/p>\n<ul>\n<li>Limit your tea\/coffee intake.<\/li>\n<li>Drink more water.<\/li>\n<li>Cut back sugar.<\/li>\n<li>And most important visit your dentist every 6 months for cleaning.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" src=\"https:\/\/www.healingrayclinic.com\/japanese\/wp-content\/uploads\/2019\/03\/Untitled2.jpg\" alt=\"\" width=\"196\" height=\"198\" class=\"aligncenter size-full wp-image-329\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lot of people enjoy a cup of coffee or tea in the morning. It acts to kick start the day in their busy and stressful routine life. Your friendly cup of tea\/coffee could turn out to be the enemy of your teeth! But beware! Do you know this daily morning routine could affect your &hellip; <a href=\"https:\/\/www.healingrayclinic.com\/japanese\/tea-or-coffee-what-causes-more-enamel-damage\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Tea or coffee\u2026 what causes more enamel damage?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,1],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/posts\/266"}],"collection":[{"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":2,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/posts\/266\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/media\/331"}],"wp:attachment":[{"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healingrayclinic.com\/japanese\/wp-json\/wp\/v2\/tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}